Is there something you wish was different in your life?
You're not lazy. You're not behind. You're just stuck in a loop.
Overthinking. Reactivity. Results that don't reflect who you really are.
It happens to all of us. But it doesn't have to stay that way.
With the right tools, you can pause, reflect, and choose a different path—one that's aligned with your values, goals, and who you want to become.
Introducing the Self-Coaching Starter Kit
This starter kit will help you:
- Understand the thought patterns that are keeping you stuck
- Identify what's actually driving your behavior
- Make small but powerful shifts that lead to better results
You'll learn to coach yourself through any challenge—and start turning insight into action.
Hi, I'm Tyler.
I help lifelong learners finally use what they've learned to reach their goals and transform their lives.
I've been a long-time reader, workshop leader, and teaching assistant in courses on productivity, mindset, and personal knowledge management. I'm also a certified life coach—and I've worked with clients one-on-one and in groups to help them take action, stay consistent, and build results they're proud of.
If you've ever said, "I know what to do... I'm just not doing it," this worksheet is for you.